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Healthy Starts Here

The best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Scroll below to start learning how.

Welcome to Your Healthy Concepts!

At Your Healthy Concepts, we believe that good health is the key to a happy life. Our mission is to help you feel your best by providing quality nutrition advice and holistic wellness services. Discover a healthier you by booking your consultation with an expert that will help you define and reach your goals with tailored programs. 

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Cami Grasher, Owner of Your Healthy Concepts in Arlington, has earned a reputation for excellence with a dedication to bringing health and wellness services to her community.



Cami is a Board Certified Nutritional Consultant, Board Certified Natural Health Professional, Board Certified Holistic Health Practitioner, Certified Traditional Naturopath, DUTCH Testing Interpreter, Certified Functional Hormone Specialist, Certified Genetics Interpreter, and Certified Pilates Instructor in Arlington, TX.

Call or text Cami Grasher at (214) 558-0996 if you have questions or are ready to schedule a consultation. You can also click the Contact button below.

There is often a disconnect between living a healthy lifestyle and understanding what’s good for our health. And we don’t always act accordingly. Cami's goal is to mend the gap between knowing and doing, by catering to each individual's unique health concerns, circumstances and goals. She offers a variety of services, and packages designed to meet your needs.

What can we assist you with?

 Take the confusion out of hormone testing with the comprehensive, effective technology of the DUTCH test.
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Hormone Health
Hormonal imbalances may cause unpleasant symptoms and lead to other health issues if left unaddressed.
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Massage Therapy
Invite total rehabilitation, relax, and relief by booking a massage. Treat yourself to the gift of self-care.
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Nutritional Consultation
We offer nutrition-based solutions geared towards your specific needs and goals.
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Pregnancy & Fertility
Discover solutions, strategies, and more related to your journey towards motherhood.
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Discovering the interaction between our genes and our environment is key to understanding our health.
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Inflammation, whether chronic or acute, can be a catalyst for other conditions and cause pain or discomfort.
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Menopause Relief
Menopause is inevitable, but struggling is not. Explore natural options to ease your mind, body, and emotions.
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Polycystic Ovary Syndrome is the formation of small cysts on the ovaries. Find relief from symptoms.
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Thyroid Health
Whether underactive or overactive, thyroid issues can have lasting impact on your health at large.
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Gut Health
Our gut health plays a role in many aspects of our health and can be connected to seemingly unrelated symptoms.
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Migraine Relief
Migraines can cause great discomfort and decrease quality of life. We can help you alleviate symptoms naturally,
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PMS Relief
Premenstrual Syndrome can be debilitating for many women, and there are many contributing factors,
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Weight Loss
Managing your weight can be daunting. We work to develop strategies for sustainable weight loss.
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A ZYTO Scan provides a wealth of information, helping you discover ways to reach your health goals.
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“Women mostly come to me regarding their hormonal health because they have decided to take their hormonal health into their own hands. Most often these women have not gotten answers from their doctor and are looking to optimize their health rather than have unwanted symptoms suppressed.  ”

Allow Total Transformation!

Cami understands the frustration of feeling as though there is more out there for you, but not knowing where to turn to first. That’s why her mission is simple: give clients the wellness education, tools, and resources that they need to feel balanced, confident, and capable of achieving and maintaining optimal health. 

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Prevention is Key!

Don't wait for symptoms of disease to set in before you begin to address your health. You can cultivate a healthy lifestyle, and maintain optimal health while getting ahead of health issues. 

There are many ways to stay fit and healthy along life’s journey. Cami Grasher at Your Healthy Concepts is here to help you stay on the right path with offerings of a wide range of Holistic Health and Nutrition services. Cami will work with you and design a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today!

Healthy Clients, Happy Clients

Your Healthy Concepts provides tailored health coaching and nutritional services. With a proven record of success, clients always have great things to say about their experience working with Cami Grasher. Take a look at what they are saying below, and get in touch to schedule your initial consultation.

"I've worked with some amazing people and am deeply grateful for their willingness to share their experiences." -Cami Grasher

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“I saw the Nurse Practitioner at my neurologist. She was absolutely thrilled with my migraine progress. I told her I am taking Pilates and working with [Cami Grasher] on nutrition. She said she wishes she could use me as a poster child for her migraine patients." -Diana Swift 

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Virtual Visits Available

Virtual visits make access to health & wellness more convenient. You can see and talk to Cami Grasher using your smartphone, tablet, or computer, so you don't have to go into our office. If an in-person appointment is necessary, Cami will arrange your appointment and work with your schedule. To ask about our Virtual Visits, call or text Cami Grasher at (214) 558-0996.

Check out Cami's Interview on GoSolo!

Read about Cami's journey and success as an entrepreneur.

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