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Healthy Starts Here

The best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Scroll below to start learning how.

Welcome to Your Healthy Concepts!

Nutritional Consultations for individual needs geared towards your specific concerns or goals. This also includes weight loss, hormonal issues, menopause, detox, adrenal fatigue, autoimmune disorders, and more.

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There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. My goal is to mend the gap between knowing and doing, by catering to each individual's unique health concerns and circumstances. I offer a variety of services and packages designed to meet your needs. Call or text Cami Grasher at (214) 558-0996 if you have questions or are ready to schedule a consultation. You can also click the Contact button below and I'll get right back to you.

Cami Grasher is a Board Certified Nutritional Consultant, Board Certified Natural Health Professional, Board Certified Holistic Health Practitioner, DUTCH Testing Interpreter, Certified Functional Hormone Specialist, Certified Genetics Interpreter, and Certified Pilates Instructor in Arlington, TX.

What can we assist you with?

Healthy Concepts Services


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Migraines can be very uncomfortable and prevent you from the quality of life you desire. We can help alleviate symptoms naturally. 

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Weight loss

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Managing weight can be an overwhelming task. Where do you start? What's working? What's not working? You need answers and effective results.

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Inflammation is something we all have faced at one time or another. But what if you can't manage it? If you have chronic inflammation, there is help.

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DUTCH stands for "Dried Urine Test for Comprehensive Hormones". Take the confusion out of how and when to test hormone levels.  

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Lack of sleep can lead to a number of other health issues. If we don't get the right amount of sleep, our immune systems can break down causing all sorts of issues. 

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Hormone imbalance can lead to more serious issues if not addressed. Most people have a hormonal imbalance and don't even know it.

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Thyroid health

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Most people who suffer from Thyroid issues are unaware of effective natural treatment options. We can help you

restore balance. 

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The ZYTO Balance Bio-survey includes 15 reports that provide a wealth of information, helping you individualize wellness programs and reach health goals faster.

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PMS can be debilitating. There are many factors that can contribute to severe PMS. There's hope to win your battle with PMS.

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Gut health

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Gut health has a direct connection to symptoms you may not even think are related.

Don't guess about your

gut health. 

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Menopause is inevitable for women. There's hope! Natural options that treat menopause symptoms and bring balance to your mind, body & emotions.

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Not sure where to start? Do you have another health issue you'd like to discuss? We are here to help. Reach out and let's have a conversation. 

Get a Consultation

Allow Total Transformation!

I understand the frustration of feeling as though there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools, and resources that they need to feel balanced, confident, and capable of achieving and maintaining optimal health. 

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Prevention is Key!

Don't wait for symptoms of disease to set in before you begin to address your health. You can cultivate a healthy lifestyle, and maintain optimal health while getting ahead of health issues. 

There are many ways to stay fit and healthy along life’s journey. Cami Grasher at Your Healthy Concepts is here to help you stay on the right path throughout. Cami offers a wide range of Holistic Health and Nutrition services and will work with you and design a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today!

Healthy Clients, Happy Clients

Your Healthy Concepts provides tailored health coaching and nutritional services. With a proven record of success, clients always have great things to say about their experience working with Cami Grasher. Take a look at what they are saying below, and get in touch to schedule your initial consultation.

"I've worked with some amazing people and am deeply grateful for their willingness to share their experiences." - Cami Grasher


“Hi Cami - I saw the NP at my neurologist today. She was absolutely thrilled with my migraine progress. I told her I am taking Pilates and working with you on nutrition. She said she wishes she could use me as a poster child for her migraine patients. btw I am down 11 lbs" - D Swift 

Massage Therapy

Now offering Massage Therapy at Your Healthy Concepts. Relieve stress and anxiety, alleviate pain, improve sleep, improve circulation, relax, and rejuvenate. 

Let it all go with a massage!

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Virtual Visits Available

Virtual visits make access to health & wellness more convenient. You can see and talk to Cami Grasher using your smartphone, tablet, or computer, so you don't have to go into our office. If an in-person appointment is necessary, Cami will arrange your appointment and work with your schedule. To ask about our Virtual Visits, call or text Cami Grasher at (214) 558-0996.

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Low Cost Health Care Coverage - Discover Freedom

Free yourself from those high deductibles that most of you won’t even meet. I can help you save 50% off your deductible and 50%-70% off your premiums.

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