Your Ultimate Guide for Healthy Living

Creamy Garlic and White Wine Pasta with Brussels Sprouts. I hope you all LOVE this Alfredo pasta! It’s: Creamy, Cheesy, Flavorful, Garlicky, Hearty, Comforting & Oh so delicious! What sets it apart? Garlic and white wine, which are infused into a classic white sauce paired with al dente pasta and roasted Brussels Sprouts. Now we’re talking. This is is comfort food at its finest. You can always add your favorite protein for that extra comfort, Enjoy!

Fall Breakfast Hash with Roasted Veggies As the air turns crisp and fall settles in, there’s something extra cozy about a slow, weekend brunch. Whether you’re cooking for family or treating yourself to a quiet, nourishing morning — this seasonal hash is pure comfort in a skillet.

This Wild Rice Salad with Cranberries and Apples Recipe is fall in a bowl — fresh, vibrant, and nourishing. Sweet-tart apples, chewy cranberries, and nutty wild rice come together in a dish that’s both cozy and nutrient-dense. Perfect for holiday gatherings or a wholesome weeknight meal, it’s a beautiful balance of sweet, tart, and earthy flavors that tastes like autumn on a plate.

Gluten Free Pumpkin Bread Fall has three essentials: cozy sweaters, warming soups, and PUMPKIN BREAD! Whether your fond memories of this spice-filled treat are from Starbucks, Grandma’s house, or your favorite box mix, we’re bringing you all the nostalgia!

Yummy Fall Pumpkin & Tomato Soup Busy, fall days call for EASY, warming soups! Enter: this 1-POT Pumpkin Tomato Soup with coconut milk, tomatoes, and warming immune boosting spices. It’s delicious, comforting, and comes together with simple pantry staples! Even better? This pumpkin soup is about as simple and flavorful as it gets!

Blueberry Muffin Breakfast Cookies Recipe. These breakfast cookies are the real deal. They’re soft cookies, warm, hearty, loaded with oats, high in fiber, blueberry laced, perfectly sweet & delicious and healthy enough for breakfast!

Pasta Primavera with Roasted Veggies Recipe. You’re craving pasta but also want some veggies and protein? Well, you’ve made it to the right recipe. This easy Vegan This easy Pasta Primavera with Roasted Veggies Recipe has all the comforting goodness you love about pasta, plus plenty of versatile veggies and protein-packed chickpeas! 

Sweet Potato Brownies Only 4 Ingredients! Who says you need flour, eggs, or dairy to make delicious brownies? These 4-ingredient sweet potato brownies are rich, fudgy, naturally sweetened, and incredibly easy to whip up.

Summer in a Dish: Easy Berry Cobbler There’s something comforting and nostalgic about a warm berry cobbler—especially when it’s made with real, whole-food ingredients that nourish your body and delight your taste buds.

3-Ingredient No-Bake Peanut Butter Cookies Insanely delicious, tender, perfectly sweet peanut butter cookies made with just 3 ingredients! No baking required, easy to make, and the perfect snack or dessert!

This month’s recipe is a delicious, healthy twist on a comfort food classic. Inspired by the bold simplicity of traditional Cacio e Pepe, this version swaps pasta for tender sautéed cabbage — delivering all the peppery, cheesy flavor without the heavy carbs or gluten.

There’s something comforting and nostalgic about a warm berry cobbler—especially when it’s made with real, whole-food ingredients that nourish your body and delight your taste buds. This simple, feel-good recipe is bursting with antioxidants, fiber, and flavor—making it the perfect summer treat that supports your health (without the sugar crash). Whether you serve it warm with a dollop of coconut cream or enjoy it chilled for breakfast the next day, it’s a crowd-pleaser that

Enjoy this delicious and healthy Baked Cod and Roasted Veggies Recipe!

The consequences of clean eating. Eating clean is not a diet but rather a lifestyle. Over time it comes with consequences. The...